Positive Parenting with Lina Lie
Imagine what it might feel like to truly understand what your child is asking from you
— beneath the behavior.
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Circle of Security Parenting™ (COS‑P) is an evidence-based, attachment-focused program that supports parents and caregivers in making sense of their child’s emotional needs, beyond what we see on the surface. It also invites you to deepen compassion for yourself as a parent,
because your experience matters too.
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This is not a program that tells you what kind of parent to be. Instead, we gently guide you to notice, reflect, and respond with greater clarity, confidence, and connection.
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COS-P invites you into a supportive space to reflect on where you are in your parenting and to grow your capacity to be your child’s secure base and safe haven — no matter how old your child is.
WHAT IS Circle of Security Parenting™?
COS‑P is a globally recognized, research‑based parenting program grounded in 30+ years of attachment research. At its heart is a simple yet powerful framework — the Circle — which helps parents understand:
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What children need from us when they explore the world
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What they need when they return for comfort, reassurance, and connection
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How to recognize and respond to their emotional cues
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What gets in the way for us as parents — especially under stress
Rather than focusing on behavior alone, COS‑P supports parents in strengthening the relationship that underlies all behavior.
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This program invites you into a compassionate process of reflection, learning, and growth — alongside other parents walking a similar path.
What you can expect over 8 weeks
Each 90‑minute session includes:
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Guided learning using COS‑P video material
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Clear explanations of key attachment concepts
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Gentle reflection prompts
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Space for curiosity, honesty, and self‑compassion
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A supportive group environment led with care and respect
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Over the 8 weeks, you’ll receive:
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A deeper understanding of your child’s emotional world
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Language for what your child is really asking for beneath behavior
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Greater awareness of your own patterns, triggers, and strengths
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Tools to support connection, repair, and emotional safety
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Increased confidence in responding rather than reacting
This is learning that meets you where you are — not where you think you should be.
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Together, we will explore what it means to be the secure base and safe haven our children need — and how to hold that role with greater kindness toward ourselves.
The Weekly rhythm
Live Weekly Sessions on Zoom (90 min)
Space for guided
learning + reflection
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Deeper understanding of key attachment concepts + how it relates to the parent-child relationship
Session Format
COS‑P video material​
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Small group to encourage discussion, honest reflection + curiosity
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A digital COS-P workbook
Private FB Community
(optional)
For ongoing connection + support
This is for you if...
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You want to strengthen connection with your child
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Are curious about attachment and emotional development
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Feel stuck in patterns of reactivity and want another way
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Long for parenting support that feels respectful and human
You do not need to be in crisis. You do not need to have all the answers.
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You only need a willingness to reflect — and to show up with openness.
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This is that space designed for you.
program details
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Duration: 8 weeks
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Start Date:
North America Group - Jan 20 to Mar 17
(break on Feb 17)
Asia/ Australia Group - Jan 23 to Mar 20
(break on Feb 20)
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Session Day/Time:
North America Group - Tuesdays, 7.30pm CST
Asia/ Australia Group - Fridays, 8am SGT
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Cost: USD450
Enroll before 31 Dec 2025 and receive a one‑time 50% off the program investment. This is a meaningful commitment to yourself, your child, and the relationship you are building together.
Drop me an email for the offer code!
Ready to join us?
This is a small group experience to preserve intimacy and depth. Your attendance is required. There will be no recordings sent (unless requested).
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👉 Reserve Your Spot
Meet Your GUIDE:
lina lie,
Registered
Circle of Security® Facilitator
Lina is a parent coach, somatic practitioner, and parent educator in Positive Discipline with over five years of experience supporting parents and caregivers. Through The Heartful Mama LLC, she creates safe, non-judgmental spaces where parents can slow down, reflect, and grow with intention.
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Her work is grounded in attachment theory, nervous system awareness, and deep respect for the realities of modern parenting. Lina believes that the desire for secure attachment sits at the heart of every relationship and that meaningful change begins with reflection, not perfection.
As your Circle of Security® Parenting facilitator, Lina will gently guide you through the COS-P framework while holding a supportive, compassionate container — so you can feel confident, connected, and supported as you nurture your relationship with your child.
an introductory video to cos-P
Here is a short introductory video that explains how COS-P offers a relationship-based approach to understanding your child's needs. Learn how to read your child's behavioral cues as a communication of deeper needs. Based on decades of attachment research, this approach helps you respond with confidence when your child needs support for exploring, comfort for reconnecting, or gentle guidance.
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Have more questions? Drop me a line at lina@theheartfulmama.com