the program

Any deep transformational work takes time. I believe in parenting with the end goal in mind, not just temporary 'band-aid' solutions. I am currently only offering 1:1 private & group coaching sessions as I truly believe they are the most practical ways to effect personal change.

Here's the weekly breakdown of the program.

Week 1:    Making Peace With Your Parenting Past

Week 2:    Your Quantum Mindshift As A Parent

Week 3:    Making Sense of Brain Science & Emotional Intelligence

Week 4:    Forgiveness & Parenting

Week 5:    Empowered Conversations

Week 6:    Integration & Practice of a New Mindset

Week 7:    Establishing Boundaries According to Family Values

Week 8:    Exploring Anger

Week 9:    Play With Your Kids

Week 10:  Your Personal Transformation

Week 11:  Bonus Coaching Session 

Week 12:  Bonus Coaching Session 

What's Included:

  • A weekly 60-minute 1:1 private coaching session with me, over 10 weeks + 2 bonus coaching sessions

  • Weekly supplementary audio recordings & meditations

  • Ongoing support from me during & after the program (I'm all about supporting parents & community!)

  • Group coaching option is also available if you wish to share time & cost with 3-4 Mamas